• International Yoga Day – 6.21.15

    When: Sunday, June 21, 2015

    Time: 12:00 – 4:00
    Cost: $60

    The United Nations has designated June 21, 2015, also the Summer Solstice, International Yoga Day. A concept BKS Iyengar first suggested in 2011.

    To celebrate this “Day Of Yoga” we will practice postures that touch on all parts
    of the body; standing, seated, forward, backward, twist and inverted.

    Then, after a short break we will engage in a pranayama practice.

    See the brochure for more details.